Friday 7 th Nov
Breaking the Circle: Handling Emotional Fatigue
“Therefore with joy you will draw water from the wells of salvation.”
Ref: Isaiah 12:3 (NKJV)
Joy is a spiritual currency that draws from the inexhaustible wells of divine supply.
When life feels heavy and the soul grows weary, joy becomes your strength and your access key to divine refreshment.
Worry and care dry up the wells meant to sustain you.
Choose joy , it keeps your spirit alive and your flow unbroken.
Simple Keys to Discover Emotional Fatigue
1. Loss of Passion: You no longer find pleasure or motivation in what once inspired you.
2. Mental Overload: Your thoughts race without rest, and peace feels distant.
3. Constant Irritation: Small issues trigger big reactions.
4. Withdrawal: You begin avoiding people, places, or responsibilities you once enjoyed.
5. Prayer Dryness: Spiritual connection feels distant; worship becomes routine.
Recognizing these signs is the first step to recovery.
3 Simple Steps to Handle Emotional Fatigue
1. Pause and Identify the Drain. Acknowledge what’s exhausting your heart stress, disappointment, or unhealed emotions.
2. Refill with Joy. Spend quiet time in gratitude, prayer, and worship. Draw deeply from the well of salvation where joy resides.
3. Release and Realign. Surrender your worries. Speak life, embrace rest, and allow God to renew your strength.
Queen Olashore
Heartbeat of God Publications
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