Laughter is more than just a reaction – it’s a remedy. It can soothe the soul, calm the mind, and uplift the spirit. When we laugh, our body releases endorphins, the feel-good hormones that help reduce stress and anxiety
The Contrast
Silence gives rise to pain, but laughter provokes the hidden joy. In the quiet moments, worries can consume us, but laughter shatters the darkness, bringing light and warmth.
Biblical Wisdom
The Bible reminds us, “A merry heart does good, like medicine, But a broken spirit dries the bones.” (Proverbs 17:22, NKJV). Laughter and joy have the power to heal and uplift, while a broken spirit can have the opposite effect.
Laughter as Medicine
Laughter has been shown to:
– Boost the immune system
– Reduce pain and discomfort
– Improve mood and overall well-being
– Bring people together, fostering social connections
Surround Yourself with Positivity
Hang out with friends and family who add positively to your life. Share laughter, stories, and good times with those who uplift and support you. Their positive energy can be contagious, helping you stay joyful and resilient.
Laugh Away Your Worries
So, find the humor in life’s situations. Watch a funny movie, read a humorous book, or spend time with people who make you laugh. Laughter is contagious, and it can be a powerful tool in healing and coping with life’s challenges. I find pleasure and relief from listening to inspirational music, audio bible and moderately funny movies. I danced and record my moves and replay to make me laugh. Let God guide you at every point . He cares.
Let Laughter Heal You
In the midst of struggles, laughter can be a beacon of hope. It can help shift your perspective, lighten your load, and remind you that better days are ahead. So, go ahead – laugh, smile, and let the healing begin!
Yield to God ‘s love , let His balm heal you.
LAUGH, DANCE & SEE GLIMPSE OF LGTHT AHEAD.
QueenOlashore
Heartbeat of God Publications.
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